treadmill

I love the treadmill, or as us horse people call it hot walker. I get to run AND watch Angelina Jolie. Plus I have not been hit by a car yet. I can come home from lunch ,hop on the hotwalker while my food cooks eat and go in 45 minutes.

work and fitness

The constant refrain running through my mind as I try to make time for one of my favorite hobbies running no time no time no time

new blog

I have decided to have 2 blogs. 1 for arroyo running( as a friend suggested the  sacred) and and one for everything else. I hope I do a good (morally) thing. Jaime "El Loco James Mits ?Harold vincent Annon