7 days in a row running. I am sure I have not done that since high school . A little sore every day.
I decided to run at least 5k every day for 21 days. So far so good. This week is with the boys so it is more difficult to schedule. Today I just ran laps up the driveway down to the Ponderosa etc. The boys did not seem to mind at all.
I decided to run at least 5k every day for 21 days. So far so good. This week is with the boys so it is more difficult to schedule. Today I just ran laps up the driveway down to the Ponderosa etc. The boys did not seem to mind at all.
You could have the boys bicycle along beside you. That would restrict you to surfaces they can bike on--dirt roads, relatively smooth paths, etc. Might be a fun way to include them.
ReplyDeleteKeep going!
ReplyDeleteTHanks
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